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This is the book that has given thousands of sufferers new hope–a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.

Dr. John Sarno’s revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems–leading to an often unrecognized condition called Tension Mytosis Syndrome. In this book–the first to explain the psychophysiology, manifestations, and treatment of TMS–you’ll find clear steps, sensible advice, and simple illustrations to help you find relief, prevent future pain…and live life fully once again.

From the Publisher

Publisher ‏ : ‎ Berkley
Publication date ‏ : ‎ November 1, 1999
Edition ‏ : ‎ First Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 0425175235
ISBN-13 ‏ : ‎ 978-0425175231
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.07 x 0.34 x 7.89 inches
Best Sellers Rank: #90,500 in Books (See Top 100 in Books) #8 in Back Pain #72 in Pain Management (Books) #152 in Healing
Customer Reviews: 4.3 4.3 out of 5 stars 936 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });